Relearn The Art of Eating 

Discover how to truly nourish your body with the foods that suit you best and reach your most comfortable weight.

You’re smart, successful and determined.

So you double down, push harder, try even more to sort this food thing out.
But it doesn’t work...

Because it can’t work.
Anyone can follow a diet or workout program for a while...

But I know, that's not what you REALLY want to be doing.

You want a way of eating that aligns with your unique body, circumstances and lifestyle...  

You want to go out and enjoy yourself without worrying about what food will be offered...  

You want to quiet your inner doubts so you can feel relaxed and calm around food and when eating... 

You want to be able to look at any food and think, "I can have this if I want, but is it really what I want?" 

Then, confidently decide and easily walk away if it’s not!

Do I hear a "Hell Yes?"

Relearning the art of eating is a mind-body experience. 

Most of us tend to approach eating from a mental perspective, focusing on rules, numbers or what we “should” be eating. 

But in reality, eating is something that involves your entire body—your senses, emotions and inner signals. 


It’s about truly listening to what our body needs and trusting its wisdom. 

As you reconnect with your body’s cues, you’ll find what feels right and works best for YOU. 


After all, there is no one-size-fits-all approach. 


By tuning into your own needs, you’ll naturally begin to enjoy your meals more. 


Eating will stop being a source of angst or a chore and once again become a very enjoyable experience.

You can... 

~ Stop fighting yourself, food and your body. 

~ Reach your weight and health goals without pushing or forcing yourself. 

~ Appreciate and want to care of your body. 

~ Enjoy and have a sense of ease around food. 

~ Eat what you want without any guilt or shame. 

~ Know what to do with your feelings instead of turning to food. 

Introducing... 

RELEARNING THE ART OF EATING COURSE 

A 6-part, mind–body sustainable approach for women who want to feel good in their body, enjoy food and stop overeating.

SIX CORE TRAINING MODULES 

Here's what you'll learn...

THIS IS FOR YOU IF...

  • You are done with diets that don’t work and are ready to explore a better, kinder approach. 
  • Deep down you know there has to be a better way. You’re tired of fighting yourself. 
  • You want to feel AMAZING in your body. 
  • You're ready for an empowered approach to food, body and weight. 
  • You crave peace with food and your body. 
  • You're not in a hurry and are willing to navigate this journey at your own pace. 
  • You want to be at and easily maintain a weight that feels comfortable and right for YOU. 
  • You are open and willing to be curious and take a close look at yourself.

THIS IS NOT FOR YOU IF...

  • You want somebody else to tell you exactly what to eat and what to do. 
  • You want someone to make you accountable to them. 
  • You want someone to scream and yell at you. 
  • You're not ready to make yourself a priority. 
  • You are set on having a certain weight and shape. 
  • You just want meal plans and prescriptive work out schedules. 
  • You want to count calories or macros. 
  • You are in a hurry and want a quick-fix. 
  • You think all that mindset stuff is mumbo-jumbo!


This 6 month transformation is

Only AUS $499/month

Paid monthly

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Relearn the Art of Eating...Reconnect with the joy of food and eating.
$499

Over the next six months...

Reset your mindset

Know when your body is hungry

Know what your body wants

Know when you've had enough

Know what to do instead of eating your emotions

Master lasting habits

  • Today's payment
  • Relearn the Art of Eating$499
  • Future payments
  • $499

All prices in AUD